Sessions will run in 6 week increments, with allowances for some holidays.
Class Level Policy
Students will be placed into appropriate classes to meet their individual needs as well as challenge them safely. Please refer to the class descriptions for more details
Classes run for 6 weeks. For the best health results attend class every week.
Make Up Policy
We encourage students to makeup classes they have missed. If a student misses a week, they may bring a friend with them the following week to make up the missed class.
Medical Waiver and Release Form Policy
All students including drop in and guests are required to fill out and sign medical waiver and release forms. Current students may be asked to fill out the updated forms. The information in these forms are kept strictly confidential.